Class Schedule

    • We operate a zero-minute late policy.

    • Clients are required to arrive between 5 - 10 minutes before the class start time.

    • We reserve the right to offer your spot to anyone on the waitlist within 3 minutes before the class starts.

  • If you are brand new to pilates, or you are new to Small, you are required to attend at least 1 - 3 of our Foundation classes. This is dependant on prior experience. Please reach out if you have any questions.

  • We understand that life happens! To help us run smoothly and offer fair access to all clients, please note our cancellation and no-show policies:

    Class Pack and Monthly Membership clients:

    • Early Cancel your booking at least 12 hours before class to keep your class credit.

    • Late Cancelations will lose the class credit.

    • No-Shows will lose the credit and incur an £8 fee.

    Unlimited Membership clients:

    • Late Cancelations within 12 hours of class incur a £17 fee.

    • No-shows incur a £28 fee.

    We always aim to be flexible—if something unexpected comes up, just reach out. We’ll do our best to help!

    • We are located at 295 Mare Street, E81EJ.

    • We are less than a 5 minute walk away from Hackney Central.

    • There are bus stops outside of the studio. You can the 254, 106, 277 or 55 amongst many others.

    • We do not have bike racks. But there are plenty by Hackney Town Hall.

  • Take advantage of our Two-Week Unlimited Intro Offer . Our full pricing can be found here.

Our Classes

    • Classes: Reformer Foundation // Tower Foundation

    • Key words: Beginner, Technique, Core & Confidence

      Our Foundation classes for beginners or anyone new to Small. You will learn the beginner classical exercises, and correct technique, to set you up perfectly to progress.

      All clients will need to attend a minimum of three* of our Foundation classes regardless of prior experience before progressing to our Precision classes.

      Please consult with the studio before booking if you are pregnant or have any pre-existing health conditions and/or injuries.

    *Exceptions may be made. Reach out and let us know about your practice!

    • Classes: Reformer Open // Tower Open

    • Key words: Control, Challenge, Strong & Progression

    Our Reformer Open class is an Open Level class, and a natural progression from our Foundation classes. It is designed for those with some Pilates experience and familiarity with the reformer.

    Rooted in the classical Pilates repertoire, this class combines traditional exercises with contemporary preparatory movements to build strength, control, mobility, and confidence.

    PLEASE NOTE: If you are completely new to Pilates, we recommend starting with our Foundation classes. Progressions and challenges are offered throughout the class to accommodate different experience levels.

    Please consult with the studio before booking if you are pregnant or have any pre-existing health conditions and/or injuries.

  • Ready to go further?

    If you've completed our Foundation classes or have been practising Pilates consistently for six months or more, Signature is your next step. Expect to move through the intermediate classical exercises with growing confidence, building towards a fluid, rhythmic practice that feels both challenging and deeply satisfying.

    • Courses: Beginner Reformer // Beginner Tower

    • Key words: Intimate, in-depth, foundation

    Our 4 week Beginner Courses are small and supportive, capped at just 8 people for a more intimate experience. You'll move through the traditional beginners Pilates repertoire at a slower pace, alongside the same group of newcomers, helping you build confidence, technique, and connection.

    You do not need to enroll into our Beginners course to attend any of our regular group classes.

    • Classes: Prenatal Pilates // Postnatal Pilates

    • Key words: Control, Supportive, Empowering


    Postnatal Reformer (with baby) starts Thursdays 22 Jan!

    Thursdays 22 Jan - 12 Feb
    11 - 11.50 am

    Coming soon, prenatal classes will be specifically for our pregnant clients. Instructors will teach to the bodies in the room, using equipment tailored to the clients that day.

    • Classes: Mat Pilates

    • Key words: Body awareness, Stability, Refine technique

    This open-level Mat Pilates class is limited to 10 participants.

    You'll move through traditional Pilates exercises drawn from both the beginner and intermediate repertoire,

    Mat Pilates is a fantastic way to develop a solid foundation before transitioning to Reformer or Tower classes. You'll learn how to perform many of the key exercises using just your body and the mat, which you then carry over to the equipment-based classes.