Designed for the changing pregnant body, this class helps you maintain core and pelvic floor strength, ease common aches, and stay mobile and confident right up to birth. These classes will use a mixture of the Reformer, Tower and Mat to support you safely through each trimester, with every exercise adapted to your stage of pregnancy.

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The Details

• Fridays, 18:15 - 19:05

• Each class may incorporate a mix of reformer, tower and mat

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The Price

• Standard pricing applies

• Why not start with our Intro Offer? Get 3 Group Classes for £55.