Courses

Promotional flyer for a 4-week beginner reformer course with Tia, held on Mondays from November 10 to December 1, 7:30 to 8:30 pm, costing £100, with a small portrait of Tia.

🌱 Beginner Reformer Course – What’s the deal?

• A friendly, small-group course made for true beginners or anyone feeling uncertain
• Runs for 4 weeks, with 1-hour sessions each week
• You’ll learn classic beginner Pilates moves on the Reformer, guided by an expert instructor
• Only 8 people per course, and the same crew each week.
• After the course, your instructor will help you choose the next best class level (Foundation or Precision)

In short: a gentle, confidence-building intro to Reformer Pilates, in great company! 💪✨

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A flyer for an event titled "Pilates & Sound," scheduled for Sunday, November 16th from 4 to 6 pm. The flyer features two photos: on the left, a smiling woman in blue workout clothes holding a Pilates ring, and on the right, a woman with dark hair playing singing bowls.

✨ Pilates & Sound: Round Two

We’re officially open and celebrating with the return of our beloved Pilates & Sound event. Last time was a hit, so we’re doing it again… this time with only 10 spots for an even more intimate vibe.

Expect the same dreamy combo of Pilates + sound bath, with a few extra treats in our gorgeous new studio

  • 45-min stretch & release Reformer Pilates with Antonia Latz

  • 45-min sound bath with guest practitioner Sami Fitz

    Movement + Sound + Community = the perfect match 💛

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